It is past the two month mark. One effect this is having that I noticed today, is that I am empowered to say no! Usually when the girls wanted to watch more than one movie I would join them. Now I will interfere if I have to, to make sure moderation is practiced. Wonderful! It has given me what I so often wanted but did not really have. It is so liberating!
When we subtract something unhealthy, it makes room for healthy things. Maybe more subtraction should be practiced. Just a thought.
Also if you add healthy things, it has a tendency to crowd out unhealthy things. Soon your appetite changes and you crave the healthy over the unhealthy.
"What a friend we have in Jesus, all our sins and griefs to bear."
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